This article, by Serge Kahili King, explains beautifully how to heal bad memories that may be causing fear, sadness, shame, anger and other difficult emotions in your life. An American philosopher, Alexander Korzybski, made a very interesting statement: "A map is not the territory," meaning that a map is only a symbol of experience, not… Continue Reading
Category Archives: Huna Techniques
Quiet Your Racing Mind and Find Inner Peace
For many years Huna was a secret. That's what the word 'Huna' means and it's become the name we use to describe an amazing and ancient system of knowledge. Of course, before it was a secret it was well-known for a very long time, having its origins over 35, 000 years ago. For anything to… Continue Reading
Freeing Yourself with Ho’oponopono
Ho'oponopono means to make things right – to correct wrongs with your relationships, including yourself. It is a beautiful process of clearing and forgiving that can set your free from many troubles, past regrets, problems with people in your life, sorrows you carry around and negativity you maintain with yourself. Ho'oponopono is a Huna technique.… Continue Reading
Huna Breathing Techniques for Grounding, Energizing and Calming
There are four phases to the breath: 1) Inhalation 2) Pause 3) Exhalation and 4) Pause again before your next inhalation. By controlling these phases you can activate and increase different energies to support you in whatever you need to do. As you begin to understand how this works, you will realize how powerful and… Continue Reading
Center Yourself Anytime and Anywhere
We all know that being centered is a good thing. When you are centered, you are grounded. You bring your energy back into your body out of your head and out of projecting into the world. You are more able to respond to life instead of react since you are more present and aware. In… Continue Reading
What To Do When You Don’t Know What To Do
It happens to many of us, if not all. You want something to happen – I mean you really want something to happen – and you use everything you know to make it happen, but it doesn't, so what then? Different people try different things to get what they really want, according to what they… Continue Reading
Huna, Physics and the Law of Attraction
I'd like to share with you the seven principles of Huna because they beautifully and simply describe who you are and what is possible for you. These are some of the most ancient teachings on the planet, but as you read, see how modern physics is validating these principles and how the Law of Attraction… Continue Reading
Changing Your World and Yourself for the Better
Sometimes the simplest techniques are the most powerful and most profound. This is certainly true of the technique of blessing. It invokes the positive power of the Universe to heal, harmonize, and increase. This is a Huna technique called Pomaika’i that can you can use for health, prosperity, happiness and success. Though simple, it has… Continue Reading
Huna Cleansing and Renewing Breaths
One of the first things you learn in Huna is the power of the breath. Mastering your breath helps you master your power, your health and your well-being. Here are a couple breathing techniques to clear and stimulate the respiratory system. Go slowly with these techniques and work yourself up to more repetitions very gradually.… Continue Reading
Appreciating Yourself and Increasing Your Value
As within, so without. The way you think about yourself is the way the world thinks about you. If you value yourself, the world values you… …if you don’t value you yourself, you might find that money does not flow to you. If you ignore your needs, you may find people not paying attention to… Continue Reading
Ho’oponopono to Heal Your Inner and Outer Worlds
Ho’oponopono is a Huna process that brings balance or harmony to your life. It is a beautiful process of clearing and forgiving the memories and energies you hold within you to create well-being in your inner and outer worlds. Huna is a very ancient system of knowledge that dates back thousands of years to some… Continue Reading
Solving Problems with Awareness
Whatever problem you have, whether relationships, money, work, health, confusion, whatever it is, there is an associated area of tension in you body that is related to it. This is a Huna exercise called ‘nalu’ I learned from Serge King, in his book Changing Reality. It demonstrates the mind/body connection and helps to open you… Continue Reading
