Enjoy a Deep, Rejuvenating Sleep and a Positive and Optimized Day

I’ve seen alot of self-hypnosis programs that help you sleep. While I was dozing off one night, it occurred to me that I was in a deep alpha/theta state, the brainwave state that is perfect for hypnotic suggestions. Why not create a self-hypnosis that helps you to get to sleep and when you are in that deeply relaxed state, gives you suggestions to make your next day the best day ever! That’s how Night & Day was created. First, it allows you to relax deeply using hypnotic language patterns, soothing music and brain wave entrainment to help you drop into a deeply relaxing state. While this is happening you are given suggestions to have a deeply restful sleep, to balance, heal and rejuvenate. Your subconscious knows exactly what to do. Your subconscious will respond with the result of a deep rejuvenating and healing sleep. When your subconscious and conscious minds… Read the rest....
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The Power of Gratitude

So, you’re having a really lousy day. I mean everything is going wrong and it seems to just be getting worse. Your mood is a combination of black storm clouds, growling thunder and lightning and a dirty, stagnant, smelly swamp. You feel like finding a hole somewhere and just crawling in until it’s all over. You know this is a horrible place to be but attempts at talking yourself out of it sound weak and futile. You feel trapped. What can you do? I’m going to share with you one of the most powerful tools I have learned in my life. It can turn things around very quickly, raise you up and open your heart and mind to receive the help you need from your spirit. This tool is gratitude. Let me show you how it works and how you can use it. Gratitude is a very powerful energy. When… Read the rest....
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You Are a Creator

Yes, that’s true. We all are creators. The thing is, most of the time we do it unconsciously, but once you realize what’s going on, you can create what you want. Here’s how it goes. Your thoughts influence. Energy follows thought. They are electric. Your feelings are passive. They receive. They are magnetic. Your thoughts are constantly influencing your feelings. In fact, you don’t have a feeling unless you have a thought first.  When you feel a certain way, stop and take a look at what thoughts are creating and sustaining that feeling. For instance, if you are angry. What are your thoughts doing? They are talking about how angry you are, why you are angry, who or what did it and how terrible it is. They are justifying and sustaining your feelings of anger. So, if you want to stop feeling angry, first you have to stop telling yourself… Read the rest....
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Huna, Physics and the Law of Attraction

I'd like to share with you the seven principles of Huna because they beautifully and simply describe who you are and what is possible for you. These are some of the most ancient teachings on the planet, but as you read, see how modern physics is validating these principles and how the Law of Attraction is very ancient, indeed. Ike:The world is what you think it is… BE AWARE. Your beliefs create your reality. You conscious mind cannot be aware of everything going on at once, so your subconscious, based on your beliefs, filters reality for you. If you change your beliefs, you change your perspective and your life changes. If you become more and more aware of your thoughts throughout the day, you can begin to choose more positive thoughts that support the kind of person you want to be. Kala: There are no limits… BE FREE. The Universe… Read the rest....
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HappyThankYouMorePlease

I just heard of a film made by Josh Radnor (you might know him from the hit TV show “How I Met Your Mother”). It’s a very positive film titled, “HappyThankYouMorePlease”. He said in an interview that he heard that when you are grateful for something, it’s just not enough to tell the Universe “thank you”. You should also say “more, please”. I thought this idea was a brilliant way to go through life. In Huna, they have the Aloha blessing, which can totally change your life. You simply bless everything you enjoy about your life as it shows up. It incorporates the power of two things: your word and your intention. When you bless something and are grateful for it, it expands in your life. If you want more money, but don’t have enough, take a good look at how you treat richness in the world. Do you bless… Read the rest....
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