Your subconscious contains all of your memories, emotions, beliefs, programs, habits, preferences and drives. It controls all functions of your body, heals and balances you when you’re sleeping. It is the gateway to your other dimensions of your being: your spiritual energy, past lives, akashic…

I’ve seen alot of self-hypnosis programs that help you sleep. While I was dozing off one night, it occurred to me that I was in a deep alpha/theta state, the brainwave state that is perfect for hypnotic suggestions. Why not create a self-hypnosis that helps…

This article, by Serge Kahili King, explains beautifully how to heal bad memories that may be causing fear, sadness, shame, anger and other difficult emotions in your life. An American philosopher, Alexander Korzybski, made a very interesting statement: "A map is not the territory," meaning…

I always search for the core – what's at the bottom, driving everything else. When it comes to healing, it is energy. In my practice I have learned to combine two extremely powerful healing modalities, EmoTrance and Hypnotherapy, to heal and release emotional wounds, blocks,…

How would you like to find out how your brain is wired so you can change it to suit you and help you accomplish your goals? That’s what submodalities can do for you. They are an amazing and powerful part of how you organize your…

Your inner world belongs to you and you are the master. One of the principles of Huna is “Now is the moment of Power”. How you got to be the way you are is just a story of the past. The energy within you is there NOW. You have the power to transform it all into beauty, love, joy and support. And as you change your inner world, your outer world reflects it all back to you.