How many times have you decided to lose weight, are successful for a few days, then revert back to your old habits?
This guided meditation is made using powerful techniques from Neurolinguistic Programming and Eriksonian Hypnosis. You might think you're imagining a simple hike up a mountain, but to your subconscious mind, it is a new way of eating and living. Everytime you listen to it, you will relax and enjoy the journey while your subconsicous mind is being reprogrammed for your success.
This self-hypnosis is about and giving you the opportunity to choose healthier food and the desire to make that choice. It is reported that we make over 250 decisions a day about what to eat. This meditation will help you make decisions that make you happy and healthy.
Don't Wait to Lose Weight!