How to Clear Your Own Negativity

Negativity hurts. Have you ever had the experience where everything was fine, you’re in a great mood and have great intentions for a certain event that is about to happen. Suddenly, something happens, and it’s like a troll has jumped up from under the bridge, dragging you down into its anger, sadness, irritability, dread or depression. What happened? You’ve been triggered. Something in your outside world just triggered those feelings within you that sucked all the enthusiasm and joy out of you. How do we keep this ugly troll from ruining your wonderful moods, great intentions and high vibrations? First, you can’t have a reaction to something in your outer world unless you are carrying the same energy within you. If someone is demanding and it makes you angry, look within to see how you are demanding. It might not be comfortable and it requires a good deal of honesty,… Read the rest....
Continue Reading...

Releasing Strong Emotions from Your Past

Emotions are a lot like the weather. They can totally influence any situation, affect your decisions and change your plans…and they contain a lot of energy. That is the important point to remember, emotions are energy.  Often they are connected with past events and emerge when you trigger them. No matter how long ago something happened, if you are still carrying the energy, you are affected by that energy when it gets ‘called up’. That’s the next thing to remember, these energy patterns get triggered by your thoughts. You can be having a great day, then hear a certain song that triggers a thought  “Oh, that reminds me of my divorce!” The next thing you know, like a troll hiding under a bridge and jumping up to block your path, a huge wave of emotions come up filling you with sadness, resentment, anger and feeling powerless. You cancel your dinner… Read the rest....
Continue Reading...

You Are a Creator

Yes, that’s true. We all are creators. The thing is, most of the time we do it unconsciously, but once you realize what’s going on, you can create what you want. Here’s how it goes. Your thoughts influence. Energy follows thought. They are electric. Your feelings are passive. They receive. They are magnetic. Your thoughts are constantly influencing your feelings. In fact, you don’t have a feeling unless you have a thought first.  When you feel a certain way, stop and take a look at what thoughts are creating and sustaining that feeling. For instance, if you are angry. What are your thoughts doing? They are talking about how angry you are, why you are angry, who or what did it and how terrible it is. They are justifying and sustaining your feelings of anger. So, if you want to stop feeling angry, first you have to stop telling yourself… Read the rest....
Continue Reading...

Ten Ways to Awaken and Be Free!

How beautiful to be free! Free from illusions and the endless demands of ego. We are in a magnificent age in the world right now, one where humanity is awakening, remembering our wholeness, our goodness, and our unlimited potential. Here are ten ways to enhance your own awakening process and live in freedom, love and joy! 1. Awareness: As you become more aware, you are able to see how the conditioned mind traps you and keeps you unfulfilled, always chasing after endless conditions to make you 'happy'. You start to identify with the observer who is aware instead of the mind with its endless judgments and demands of the ego. When you realize you are not your thoughts, you can begin to change them or  rise above them. You are the vast awareness that was there before you were born and will be there after you die. Practice meditation, mindfulness,… Read the rest....
Continue Reading...

What Life Are You Creating?

A man and his son were walking in the forest. Suddenly the boy trips and feeling a sharp pain he screams “Ahhhhhhhhh”. Surprised he hears a voice coming from the mountain, “Ahhhhhhhhh”…! Filled with curiosity, he screams: “Who are you?”, but the only answer he receives is “who are you?” This makes him angry, so he screams: “You are a coward!”, and the voice answers “You are a coward!” He looks at his father, asking, “Dad, what is going on?” “Son, “ the man replies, “pay attention!” then he screams, “I admire you!”. The voice answers “I admire you”. The father shouts, “You are wonderful!”, and the voice answers: “You are wonderful!” Then the father explains, “People call this ‘ECHO’, but truly it is ‘LIFE’! Life always gives you back what you give out! Life is a mirror of your actions. If you want more love, give more love! If… Read the rest....
Continue Reading...