What You Feel is More Important Than What Others Say

I am sure you have heard before that it is important to love yourself and here is a good reason why. Your personal vibration, beliefs and inner wounds change the way you experience life.  The more care you take to love yourself and care for yourself, the more you will see the world as a caring and loving place.   When your subconscious is mad, sad or feeling like a victim, it looks for experiences in the outer world and interprets things to validate that feeling. If you’ve activated your victim beliefs and wounds everyone will be out to get you.  “She really doesn’t like my dress. She’s just saying that so I’ll say something nice back to her.”  If you are in a good, happy mood you would see everything differently. “Oh, isn’t she nice to notice!” Our distortion of reality can even extend to inanimate objects. Your subconscious will… Read the rest....
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How to Clear Your Own Negativity

Negativity hurts. Have you ever had the experience where everything was fine, you’re in a great mood and have great intentions for a certain event that is about to happen. Suddenly, something happens, and it’s like a troll has jumped up from under the bridge, dragging you down into its anger, sadness, irritability, dread or depression. What happened? You’ve been triggered. Something in your outside world just triggered those feelings within you that sucked all the enthusiasm and joy out of you. How do we keep this ugly troll from ruining your wonderful moods, great intentions and high vibrations? First, you can’t have a reaction to something in your outer world unless you are carrying the same energy within you. If someone is demanding and it makes you angry, look within to see how you are demanding. It might not be comfortable and it requires a good deal of honesty,… Read the rest....
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Healing Painful Charges and Wounds from the Past

We all have them. Emotional wounding from our childhood. An event, a person, something happened to create a cluster of pain and beliefs surrounding that pain. Years can go by, and as long as that wound is still festering, all it takes is a word, or a certain look on someone’s face to trigger it. Then suddenly you are embroiled in a cloud of turbulence, lashing out at the poor person or thing that set you off, telling yourself a story of pain. A story that seems so true, that controls you so much, that eats away at your happiness. I have a wound around rejection. It comes with a set of beliefs to support it. “I’m not loved, people will betray me, I’m not wanted, I have to earn love, even good things won’t last, etc.” Once you get a wounding, it’s always there preventing you from seeing what… Read the rest....
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