This is a Great Practice From Deepak Chopra:   Everyone we see in the world is a reflection of ourselves, and the traits we see most clearly in others are the ones that are strongest in ourselves. This is called the mirror of relationship and…

We all feel down on ourselves sometimes and it hurts. Mostly we are telling ourselves a negative story where we didn’t meet up with our impossible expectations, or we’re re-running some old program that we picked up at a very young age, or we’re just…