Tag Archives: compassion

Understanding Yourself Through Others

This is a Great Practice From Deepak Chopra: Everyone we see in the world is a reflection of ourselves, and the traits we see most clearly in others are the ones that are strongest in ourselves. This is called the mirror of relationship and it is a powerful tool for emotional freedom.When we have aContinue Reading

Ten Reasons to Love Yourself

We all feel down on ourselves sometimes and it hurts. Mostly we are telling ourselves a negative story where we didn’t meet up with our impossible expectations, or we’re re-running some old program that we picked up at a very young age, or we’re just stuck on the doomsday channel. How can you feel goodContinue Reading

There is Much Love in the World that We Don’t Always See

This is a true story. In order to renovate the house, a Japanese man needed to open the wall. Japanese houses normally have a hollow space between the wooden walls. When tearing down the walls, he found that there was a lizard stuck there because a nail from outside hammered into one of its feet.Continue Reading

Expanding Your Awareness and Compassion in Relationships

We are so used to always seeing things from our own viewpoint. We know that what we experience is determined by our beliefs and filters and that these beliefs and filters were set in place at a young age before the life you are living now even existed. Yet we are so attached to ourContinue Reading