We've all had that experience of repeating that same old harmful pattern, over and over and no matter how hard you try to stop it, it keeps repeating? Even if you move across the country to a whole new group of people, the same old…

How beautiful to be free! Free from illusions and the endless demands of ego. We are in a magnificent age in the world right now, one where humanity is awakening, remembering our wholeness, our goodness, and our unlimited potential. Here are ten ways to enhance…

One of the biggest issues for me over the years has been how to make the mind an ally instead of an enemy. Everyday suffering is largely mental. We obsess and worry. We are haunted by old hurts and anticipate new ones with anxiety. For…

Ho’oponopono means to make things right – to correct wrongs with your relationships, including yourself. It is a beautiful process of clearing and forgiving that can set your free from many troubles, past regrets, problems with people in your life, sorrows you carry around and…