Wisdom for a Happy Life

One of the biggest issues for me over the years has been how to make the mind an ally instead of an enemy. Everyday suffering is largely mental. We obsess and worry. We are haunted by old hurts and anticipate new ones with anxiety. For many people, the same four questions keep cropping up to exacerbate these feelings:         1. "What's wrong with me?"         2. "What's going to happen?"         3. "How will I ever get out of this?"         4. "Where will the money come from?" Making these thoughts go away is extremely difficult. They are persistent and never seem to resolve themselves. The solutions we try to find don't work either. We ignore the nagging questions—a form of denial—or we reassure ourselves that there is nothing actually wrong, which, ironically, only stokes the worry and doubt. Another tactic? We try to offset our anxiety by proving our worth through the pursuit… Read the rest....
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Freeing Yourself with Ho’oponopono

Ho’oponopono means to make things right – to correct wrongs with your relationships, including yourself. It is a beautiful process of clearing and forgiving that can set your free from many troubles, past regrets, problems with people in your life, sorrows you carry around and negativity you maintain with yourself. Ho’oponopono is a Huna technique. Huna is a very ancient system of knowledge that dates back thousands of years, to some of the earliest teachings we know of on Earth. For years it remained a secret, and as such the teachings have been kept very pure. Today, Huna teachings are available for everyone’s benefit, one of the most beneficial being the teachings of Ho’oponopono. The energy of everyone you have known and everything you have done resides within you. This energy affects your behavior now. It’s part of the filter and belief system that makes up your perception. For instance,… Read the rest....
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Letting Go

Once there lived a village of creatures along the bottom of a great crystal river. The current of the river swept silently over them all — young and old, rich and poor, good and evil — the current going its own way, knowing only its own crystal self. Each creature in its own manner clung tightly to the twigs and rocks of the river bottom, for clinging was their way of life, and resisting the current was what each had learned from birth. But one creature said at last, “I am tired of clinging. Though I cannot see it with my eyes, I trust that the current knows where it is going. I shall let go, and let it take me where it will. Clinging, I shall die of boredom.” The other creatures laughed and said, “Fool! Let go, and that current you worship will throw you tumbled and smashed… Read the rest....
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Your Amazing Subconscious Mind

The subconscious mind – what an amazing part of you! It contains all of your memories, emotions, beliefs, programs, habits, preferences and drives. It controls all functions of your body, heals and balances you when you’re sleeping. It is the gateway to your other dimensions of your being: your spiritual energy, past lives, akashic record, parallel lives, your mythic reality, symbolic reality, transpersonal reality. It mastery very complex languages and skills and know no limits. It is intuitive and receiving input from multiple levels of reality all at once and filters out what it deems important to present to our conscious awareness. It holds your vibration which attracts and manifests your reality. And yet… we go about our lives like it’s not even there, like it is a vast deep ocean full of mystery and we are a small boat running the show. What would your life be like if… Read the rest....
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I Have Nothing To Deal With But My Own Thoughts

Years ago, when I was feeling helpless and upset, a friend wrote something on a small scrap of paper and handed it to me. She suggested that I carry it with me and read it whenever I was worried, upset or frightened. It said, “I have nothing to deal with but my own thoughts.” I was skeptical, but because I trusted her I agreed. Carrying it in my purse for several years, I remembered it when my thoughts began to run away with me. Whether it was regarding something financial, emotional or potentially physical, reaching in my wallet, I took the paper out and read it slowly. After repeating it silently several times, I began to feel more focused, calmer and at peace. Remembering the friend, the paper and the words written on it, I feel more peaceful and quietly centered than I did when I began to write this.… Read the rest....
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