Spiritual Benefits of Relaxation

In relaxation, your brain waves first move to the alpha level, just a peaceful relaxation, the kind you get daydreaming, in a hot bath at the end of the day, enjoying a favorite hobby, listening to peaceful music,meditating. Over 3000 studies have been done proving the benefits of deep relaxation on our health and well-being. But do you know it also affects your spirituality? Huna is one of the most ancient teachings on the planet, and also, since its teachings were hidden for so long, one of the most pure. I’ve studied psychology, neurolinguistic programming and hypnosis, but I have learned the most about the conscious, subconscious mind and Higher Self from Huna, especially how they communicate together. The Huna understanding of the conscious, subconscious and spiritual selves is deep and practical. In fact, mental health problems were practically non-existent for thousands of years in Hawaii before the arrival of… Read the rest....
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Love Yourself, Raise Yourself and Harmonize with Your Environment

This is a beautiful process that will shift your energy immediately. Do it whenever you need a boost, feel sad or depressed, anytime you our out of alignment with Who you really are! If you do this process with consistency it will totally transform your life. Why wouldn't  it? It is Source power in all Its glory radiating through you.   What it does: 1. This process will raise your vibration 2. If you do this first thing in the morning, it will set your vibration for the day and attract love, harmony and what will seem like miracles to you. 3. It increases your personal energy supply (mana) and personal power. 4. It connects you to your Source energy (which is Love) and aligns you with your Highest energies 5. Love is the most powerful energy in the Universe and it is your true nature. It heals, harmonizes, and… Read the rest....
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Magnificent you!

One reason I like Huna so much, is that it offers such a beautiful understanding of our psycho-spiritual nature. Long, long before Freud  discovered his subconscious mind, Huna knew exactly what it was, how to communicate with it, how to program it, how to get it to do your bidding. Huna also understood that there is a Higher Self as well, something modern psychology is just starting to grasp. Huna has its roots in the oldest spiritual traditions known on Earth. Huna means ‘secret’. Thousands of years ago, as the wise elders saw that this wisdom was in danger of being lost, they ‘hid’ the Huna code in the Hawaiian language as Hawaii was a very remote and isolated region. Today, Huna is no longer secret and we can benefit from its love, wisdom and power. It belongs to the Earth and is very pure since it was untouched by… Read the rest....
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