Huna is ancient. As much as 35,000 years old, it is the healing and spiritual art the ancient Hawaiian people used for personal development, healing and spiritual connection. Their philosophy of love and blessing, being in harmony and making things right created a society where mental illness was virtually unknown until the arrival of the white man… Continue Reading
Tag Archives: Techniques
Love Yourself, Raise Yourself and Harmonize with Your Environment
This is a beautiful process that will shift your energy immediately. Do it whenever you need a boost, feel sad or depressed, anytime you our out of alignment with Who you really are! If you do this process with consistency it will totally transform your life. Why wouldn't it? It is Source power in all… Continue Reading
Ten Reasons to Love Yourself
We all feel down on ourselves sometimes and it hurts. Mostly we are telling ourselves a negative story where we didn’t meet up with our impossible expectations, or we’re re-running some old program that we picked up at a very young age, or we’re just stuck on the doomsday channel. How can you feel good… Continue Reading
Breathing Meditation for Beginners
Today I’d like to introduce an easy breathing meditation technique. In meditation, first of all, our objective is to stop all thought. It would be nice if we could flick a switch and just turn off all thought, but it can be pretty difficult to do, especially in the beginning. So, one technique is to… Continue Reading
Chakra Meditation
Chakra meditations are one of the most powerful forms of meditation that you can do. If done properly, they will bring a tremendous amount of power and energy into your energy body and be the conduit for rapid personal growth.… Continue Reading
