10 Ways to Love Yourself and Overcome a Bad Childhood

You love yourself based on how much you perceived your parents loved you. If it wasn’t enough, then it’s up to you, now, to send love to those empty places within you. You can’t heal by blaming them, repeating the story over and over, or expecting everyone else in your life to make up for your parents’ mistakes. Only you can heal yourself from the emptiness, neediness and low-self esteem that an emotionally damaging childhood can create. Only YOU loving YOU works – not managing to get love from someone else, but only from YOU! We often look for love outside of ourselves, yearning for approvial, appreciation, hugs, positive support, attention, etc. but we find that not only can we not always depend on others to fulfill our emotional needs, but it is also exhausting trying to manipulate them to do it. So, how do you do this…how do you… Read the rest....
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Do you need love?

Have you ever felt that there is a deep hole inside you? One you cannot fill? I think all of us do to some extent. It feels like sometime, when we were very, very young, something or some things happened that pulled the natural love out of us and left a endless hole, because Love is infinite. With the love ‘out’ of us, we are left with trying to get love from other people in order to fill that hole, working to earn love, get approval, constantly vigilant about what was working and what’s not, and constantly expecting rejection and more pain. We make an agreement to protect ourselves from ever feeling that pain again. We constantly try to stuff the pain with food or substances. We isolate and avoid so we won’t feel the inevitable rejection. We give our power away to the people ‘out there’ because we depend… Read the rest....
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Love Yourself, Raise Yourself and Harmonize with Your Environment

This is a beautiful process that will shift your energy immediately. Do it whenever you need a boost, feel sad or depressed, anytime you our out of alignment with Who you really are! If you do this process with consistency it will totally transform your life. Why wouldn't  it? It is Source power in all Its glory radiating through you.   What it does: 1. This process will raise your vibration 2. If you do this first thing in the morning, it will set your vibration for the day and attract love, harmony and what will seem like miracles to you. 3. It increases your personal energy supply (mana) and personal power. 4. It connects you to your Source energy (which is Love) and aligns you with your Highest energies 5. Love is the most powerful energy in the Universe and it is your true nature. It heals, harmonizes, and… Read the rest....
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Changing Your World and Yourself for the Better

Sometimes the simplest techniques are the most powerful and most profound. This is certainly true of the technique of blessing.  It invokes the positive power of the Universe to heal, harmonize, and increase. This is a Huna technique called Pomaika’i that can you can use for health, prosperity, happiness and success. Though simple, it has the power to totally change your life. Blessing is simply giving positive recognition to something or someone. You can do this through: Appreciation: “Thank you for your help.” “I give thanks for the warmth of the sun!” “I am grateful for my improving health.” Affirmation: “I bless the abundance in my life.” I bless the goodness of my grandmother.” “I bless the generosity of people giving to this cause.” Admiration: “What a beautiful tree!” “I love your hair!” “I really like the summer breeze.” “I love swimming. It feels so good!” Anticipation: “We’re going to… Read the rest....
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Appreciating Yourself and Increasing Your Value

As within, so without. The way you think about yourself is the way the world thinks about you. If you value yourself, the world values you… …if you don’t value you yourself, you might find that money does not flow to you. If you ignore your needs, you may find people not paying attention to you… …not giving you the credit you deserve. If you’re not sure how you feel about yourself, then people will reflect that back to you, having mixed feelings as well. Have you ever taken the time to notice this? It is amazing. And when you finally realize what’s going on, you take your power back. You stop blaming and get to work. Here is a simple exercise I credit to Serge Kahili King, Ph.D., an amazing Huna teacher. It’s simple, but might be difficult to maintain; however it is well worth the effort if you… Read the rest....
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