You love yourself based on how much you perceived your parents loved you. If it wasn’t enough, then it’s up to you, now, to send love to those empty places within you. You can’t heal by blaming them, repeating the story over and over, or…

This is a beautiful process that will shift your energy immediately. Do it whenever you need a boost, feel sad or depressed, anytime you our out of alignment with Who you really are! If you do this process with consistency it will totally transform your…

Sometimes the simplest techniques are the most powerful and most profound. This is certainly true of the technique of blessing.  It invokes the positive power of the Universe to heal, harmonize, and increase. This is a Huna technique called Pomaika’i that can you can use…

As within, so without. The way you think about yourself is the way the world thinks about you. If you value yourself, the world values you… …if you don’t value you yourself, you might find that money does not flow to you. If you ignore…

We all feel down on ourselves sometimes and it hurts. Mostly we are telling ourselves a negative story where we didn’t meet up with our impossible expectations, or we’re re-running some old program that we picked up at a very young age, or we’re just…