Mindbody Healing

Everything Begins Within

We all go within all the time – daydreaming, talking to ourselves, imagining…mostly talking to ourselves. Isn’t that a funny thing! What are you going to tell yourself that you don’t already know? But we have endless advice for ourselves, arguments with ourselves, judgments and criticisms of situations and people, plans to control everything and do wonderful things that go awry then we beat on ourselves.  We can imagine anything, talk in different voices and tell ourselves jokes and laugh! We can  make ourselves happy or sad, excited or depressed just by changing our inner voice and its stories and images. We can have deep inner beliefs we are totally unaware of that dictate our reality….and they can be changed! What Begin Within is all about is going within on purpose, with intention, to explore beliefs and assumptions that govern our behaviors, connect with our subconscious and Higher Self, our…
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