We all have a physical body, emotional body and mental body and they all influence each other. I’m sure you’ve had the experience where alot of mental stress (mental) makes your irritable (emotional) and exhausted (physical), or when eating too much sugar (physical) and made…

Very simply, this is how it works. Your thoughts trigger your emotions and your emotions determine your experience. Energy follows thought. Don’t take my word for it, try it out. Think happy, positive thoughts and you will feel happy and positive and ready to conquer…