You love yourself based on how much you perceived your parents loved you. If it wasn’t enough, then it’s up to you, now, to send love to those empty places within you. You can’t heal by blaming them, repeating the story over and over, or…

If you’ve suffered from low self-esteem like I have for most of your life, loving yourself doesn’t come easy. But, it’s the most important thing you can do in life. The way I think of it now is that the Love you have within you…

Sometimes the simplest techniques are the most powerful and most profound. This is certainly true of the technique of blessing.  It invokes the positive power of the Universe to heal, harmonize, and increase. This is a Huna technique called Pomaika’i that can you can use…