Twenty Rules for Good Karma from the Dalai Lama

Here’s a quote on the importance of action from His Holiness:

Some people misunderstand the concept of karma. They take the Buddha’s doctrine of the law of causality to mean that all is predetermined, that there is nothing the individual can do. This is a total misunderstanding. The very term karma or action is a term of active force, which indicates that future events are within your hands. Since action is a phenomenon that is committed by a person, a living being, it is within your own hands whether or not you engage in actions.

          The Dalai Lama’s “Instructions For Life” lists out 20 ways to “get good karma”:

1. Take into account that great love and great achievements involve great risk.

2. When you lose, don’t lose the lesson.

3. Follow the three R’s:

– Respect for self

– Respect for others

– Responsibility for all your actions

4. Remember that not getting what you want is sometimes a wonderful stroke of luck.

5. Learn the rules so you know how to break them properly.

6. Don’t let a little dispute injure a great relationship.

7. When you realize you’ve made a mistake, take immediate steps to correct it.

8. Spend some time alone every day.

9. Open your arms to change, but don’t let go of your values.

10. Remember that silence is sometimes the best answer.

11. Live a good, honorable life.  Then when you get older and think back, you’ll be able to enjoy it a second time.

12. A loving atmosphere in your home is the foundation for your life.

13. In disagreements with loved ones, deal only with the current situation.  Don’t bring up the past.

14. Share your knowledge.  It is a way to achieve immortality.

15. Be gentle with the earth.

16. Once a year, go someplace you’ve never been before.

17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

18. Judge your success by what you had to give up in order to get it.

19. If you want others to be happy, practice compassion.

20. If you want to be happy, practice compassion.

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  1. In the past I was a very unwise person, I comitted too much errors ( sins ) and cause too much pain, I am not a happy person, I have bad karma, and dont know how to change that, the suffering is in this life and maybe in the next ones, maybe all the eternity.

    1. You can’t change the past and dwelling on it keeps you stuck there. That’s the energy you don’t want. Turn around and pay attention to the person you want to be. Make new choices from now on.  Make new energy. Just like the sun coming up in the morning as you focus on the day and not the night that came before it. That’s how you change it. The light is much more powerful than the darkness.

  2. its awosome, i m practicing those theory and i hope i can make it. thnks u so much.

  3. i dnt know wht karma i have in my past life good or bad bt the cause and effect of karma happen me so fast, it happen so fast that i can understand the reason of allmost everythng and situation in my life, why its so? every bad situation i face, and the reward i get i can easily notic there cause and effect. can u help me plz !

    1. I wouldn’t worry about what your karma is. You’ll never know and will never figure it all out. Really, the only thing you have to take care of is the present moment. If you do that, everything else will take care of itself. In the present moment, be as peaceful and loving as possible to the world and to yourself and your entire life will change.

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