Inner Peace

How to Deal with Stress

These guided meditations were put together to specifically help with the Coronavirus pandemic. These are stressful times. You worry about caring for your family, global economy, making ends meet. Your routines are disruoted and chaos and stress is the norm.  BUT, you want to stay as relaxed as possible to strengthen your immune system and deal with the present situation while being as loving and centered as possible. WHAT? How do you relax when you are immersed in stress? These meditations will do it for you. All you have to do is listen to it and you will deeply relax and focus your powerful mind in a way that helps you to de-stress, heal, strengthen your immune system or just give you a break from all that’s going on around you. With Heal the Earth, you can also direct powerful healing energy to all beings on the planet. They are…
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