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Author: Pamela Turner

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Center Yourself Anytime and Anywhere
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Center Yourself Anytime and Anywhere

ByPamela Turner April 8, 2017June 25, 2022

We all know that when we center we feel good. When you are centered, you are grounded. You bring your…

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What You Feel is More Important Than What Others Say
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What You Feel is More Important Than What Others Say

ByPamela Turner February 18, 2017June 25, 2022

I am sure you have heard before that it is important to love yourself and here is a good reason…

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Happiness is Within You
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Happiness is Within You

ByPamela Turner January 16, 2017June 25, 2022

Most of us spend a lifetime chasing down happiness…and it somehow is so elusive. I’ll be happy when I graduate,…

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How to Free Yourself from Harmful Repeating Patterns
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How to Free Yourself from Harmful Repeating Patterns

ByPamela Turner October 1, 2016June 25, 2022

We’ve all had that experience of repeating that same old harmful pattern, over and over and no matter how hard…

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Understanding Yourself Through Others
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Understanding Yourself Through Others

ByPamela Turner October 19, 2013June 25, 2022

This is a Great Practice From Deepak Chopra: Everyone we see in the world is a reflection of ourselves, and…

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Wisdom for a Happy Life
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Wisdom for a Happy Life

ByPamela Turner November 22, 2012June 25, 2022

One of the biggest issues for me over the years has been how to make the mind an ally instead…

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Freedom from the Past
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Freedom from the Past

ByPamela Turner September 16, 2011June 25, 2022

When we were young, very young, we made decisions about ourselves and the world we live in that have lasted…

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Twenty Rules for Good Karma from the Dalai Lama
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Twenty Rules for Good Karma from the Dalai Lama

ByPamela Turner August 26, 2011June 25, 2022

Here’s a quote on the importance of action from His Holiness: Some people misunderstand the concept of karma. They take…

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Inner Smile Meditation
Posts

Inner Smile Meditation

ByPamela Turner July 18, 2011June 25, 2022

Advice from Osho When: Whenever you are sitting with nothing to do. Step 1: Breathe From the Mouth “Relax the lower jaw…

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HappyThankYouMorePlease
Posts

HappyThankYouMorePlease

ByPamela Turner March 3, 2011June 25, 2022

I just heard of a film made by Josh Radnor (you might know him from the hit TV show “How…

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