We all know that when we center we feel good. When you are centered, you are grounded. You bring your energy back into your body out of your head and out of projecting into the world. You are more able to respond to life instead of react since you are more present and aware. In …
I am sure you have heard before that it is important to love yourself and here is a good reason why. Your personal vibration, beliefs and inner wounds change the way you experience life. The more care you take to love yourself and care for yourself, the more you will see the world as a …
What You Feel is More Important Than What Others Say Read More »
Most of us spend a lifetime chasing down happiness…and it somehow is so elusive. I’ll be happy when I graduate, I’ll be happy when I’m married, I’ll be happy when we have a house, I’ll be happy when my bills are paid, etc. Even when we achieve a goal, there is always another one. Now, …
We’ve all had that experience of repeating that same old harmful pattern, over and over and no matter how hard you try to stop it, it keeps repeating? Even if you move across the country to a whole new group of people, the same old relationship problems happen all over again. The world keeps treating …
How to Free Yourself from Harmful Repeating Patterns Read More »
This is a Great Practice From Deepak Chopra: Everyone we see in the world is a reflection of ourselves, and the traits we see most clearly in others are the ones that are strongest in ourselves. This is called the mirror of relationship and it is a powerful tool for emotional freedom.When we have a …
One of the biggest issues for me over the years has been how to make the mind an ally instead of an enemy. Everyday suffering is largely mental. We obsess and worry. We are haunted by old hurts and anticipate new ones with anxiety. For many people, the same four questions keep cropping up to …
Ho’oponopono means to make things right – to correct wrongs with your relationships, including yourself. It is a beautiful process of clearing and forgiving that can set your free from many troubles, past regrets, problems with people in your life, sorrows you carry around and negativity you maintain with yourself. Ho’oponopono is a Huna technique. …
This article, by Serge Kahili King, explains beautifully how to heal bad memories that may be causing fear, sadness, shame, anger and other difficult emotions in your life. An American philosopher, Alexander Korzybski, made a very interesting statement: “A map is not the territory,” meaning that a map is only a symbol of experience, not …
When we were young, very young, we made decisions about ourselves and the world we live in that have lasted throughout our lives. These decisions, or agreements about life, were made before we had a rational mind or the perspecitve and experience of an adult. Most of our beliefs about the world were in place …
Here’s a quote on the importance of action from His Holiness: Some people misunderstand the concept of karma. They take the Buddha’s doctrine of the law of causality to mean that all is predetermined, that there is nothing the individual can do. This is a total misunderstanding. The very term karma or action is a …
