Pamela Turner, M.Ed., CHT

Cultivating Intuition: A Guide to Awakening and Strengthening Your Inner Wisdom

Deep within each of us resides a powerful source of guidance – our intuition. Often dismissed or ignored, our intuition is a compass that can lead us towards fulfilling lives and authentic connections. Here we embark on a heart-centered journey to awaken and enhance our intuition, reconnecting with the magic within.

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Bodymind Happiness: The Power of Endorphins, Serotonin, Oxytocin, and Dopamine

Four key neurotransmitters—endorphins, serotonin, oxytocin, and dopamine—are often referred to as the “happiness quartet.” Understanding how these chemicals work and learning how to boost them can significantly contribute to a brighter and more positive outlook on life.

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Discover the Power of True Ho’oponopono

Welcome to the world of Ho’oponopono, a remarkable practice rooted in ancient Hawaiian Huna wisdom and healing. While many have heard of Ho’oponopono, there is a deeper understanding that goes beyond its popularized version. Today, we delve into the origins and essence of true Ho’oponopono as created by the renowned Hawaiian healer, Morrnah Simeona. Prepare to unlock the transformative power of this profound healing modality and embrace a path of self-discovery, forgiveness, and inner peace.

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A Heart-Centered Guide to Dealing with Workplace Trolls

Dealing with toxic people in the workplace can be challenging and draining, but maintaining a heart-centered approach can lead to a healthier and more harmonious workplace. So here are a few strategies to navigate workplace trolls while staying true to your compassionate nature. They can also apply to toxic people you find anywhere.

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