I want to share with you the importance of allowing instead of expecting, and how this shift in perspective can transform your life. Often, we approach life with a set of expectations. We expect certain outcomes, certain behaviors from others, and even certain experiences. We create mental images of how we think things should be, …
Steps to raise your vibration and fall in love with life!
Dealing with negative people can be a challenging and draining experience. Here are some coping strategies that you can use to manage interactions with negative people and stay in a responsive heart-centered mode instead of a reactive mode. Set boundaries: It’s important to establish clear boundaries with negative people to protect yourself. Limit your interactions …
Meditation is a practice that has been around for centuries and has gained increasing popularity in recent years. While it has its roots in spiritual and religious traditions, meditation is now widely recognized as a tool for improving mental and physical well-being. In this blog post, we’ll explore what meditation is, how it works, and …
Loving yourself is the foundation for all growth. Learn how to love yourself and increase your self-esteem.
Smiling is a simple yet powerful tool that can benefit us in many ways. It can help to boost our mood, reduce stress and anxiety, improve our physical and emotional health, and promote our spiritual growth. Emotional Benefits: Smiling is a powerful tool to boost our mood and uplift our emotions. When we smile, our …
Smile your Way to Happiness: Exploring the Surprising Benefits of Smiling Read More »
Author: Serge Kahili King ‘O na mau mo’olelo no ka ‘ike ola Hawai’i – Some Hawaiian healing traditions. The ancient Hawaiians had some very interesting views about health and healing that are retained in their language. In English, the verb “to heal” in its ancient form means “to restore to wholeness.” And “health” means “whole” …
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Is the bulk of your day filled with expansive energy or contracting energy? Learn how your energy contracts and how you can expand it and raise your consciousness.
If money problems are making you anxious, you should start putting your financial health first. By identifying your issues and taking steps to solve them, you can reduce your stress level and achieve your financial goals.
