If money problems are making you anxious, you should start putting your financial health first. By identifying your issues and taking steps to solve them, you can reduce your stress level and achieve your financial goals.
Author: Sheila Johnson Almost anything you want to achieve in life connects to your health. If you don’t feel well when you get up and go to work or school, you won’t perform well. Many occupations require good health due to physical and mental demands. Law enforcement, manual labor, military service, and professional sports are …
Your subconscious contains all of your memories, emotions, beliefs, programs, habits, preferences and drives. It controls all functions of your body, heals and balances you when you’re sleeping. It is the gateway to the other dimensions of your being: your spiritual energy, past lives, akashic record, parallel lives, your mythic reality, symbolic reality, transpersonal reality. …
The Key to Your Subconscious – Images, Feelings and Metaphors Read More »
Is the bulk of your day filled with expansive energy or contracting energy? Learn how your energy contracts and how you can expand it and raise your consciousness.
Can you feel the difference between struggling, grasping and pushing at life or just being in the zone where everything flows and just comes to you? The first one is driven by the ego and the second by the soul. When driven by the ego, you are a “human doing”. You have the finish the …
Strengthen your immune system while raising your vibration.
Ego or Soul in Times of Stress When you are facing stress, insecurities, fear and doubts, difficult decisions and all the other challenges life throws at you, do you choose your ego or soul to lead the way? Did you know that your heart has the simplest, most loving solution that will benefit all? Our …
Ego or Soul? Solutions to Life’s Difficult Problems Read More »
What Happens When You Begin Within We all go within all the time – daydreaming, talking to ourselves, imagining…mostly talking to ourselves. Isn’t that a funny thing! What are you going to tell yourself that you don’t already know? But we have endless advice for ourselves, arguments with ourselves, judgments and criticisms of situations and …
There are four phases to the breath: 1) Inhalation 2) Pause 3) Exhalation and 4) Pause again before your next inhalation. By controlling these phases you can activate and increase different energies to support you in whatever you need to do. As you begin to understand how this works, you will realize how powerful and useful this simple technique can be. In relaxation, your brain waves first move to the alpha level, just a peaceful relaxation, the kind you get daydreaming, in a hot bath at the end of the day, enjoying a favorite hobby, listening to peaceful music,meditating. Over 3000 studies have been done proving the benefits of deep relaxation on our health and well-being. …
Spiritual Benefits of Relaxation
