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Guided Meditations

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10 Ways to Love Yourself and Overcome a Bad Childhood
Guided Meditations | Posts

10 Ways to Love Yourself and Overcome a Bad Childhood

ByPamela Turner, M.Ed., CHT March 27, 2018June 25, 2022

You love yourself based on how much you perceived your parents loved you. If it wasn’t enough, then it’s up…

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The Inner Peace Process
Guided Meditations | Posts

The Inner Peace Process

ByPamela Turner, M.Ed., CHT April 14, 2014June 25, 2022

How would you like to be able to take a breath, say the word “Peace” to yourself and instantly quiet…

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Do you need love?
Guided Meditations | Posts

Do you need love?

ByPamela Turner, M.Ed., CHT December 18, 2013June 25, 2022

Have you ever felt that there is a deep hole inside you? One you cannot fill? I think all of…

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How to Love Yourself
Guided Meditations | Posts

How to Love Yourself

ByPamela Turner, M.Ed., CHT September 17, 2013June 25, 2022

If you’ve suffered from low self-esteem like I have for most of your life, loving yourself doesn’t come easy. But,…

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