Huna Breathing Techniques
There are four phases to the breath: 1) Inhalation 2) Pause 3) Exhalation and 4) Pause again before your next inhalation. By controlling these phases you can activate and increase different energies to support you in whatever you need to do. As you begin to understand how this works, you will realize how powerful and useful this simple technique can be.

Self-Healing Healing Process
I created the Self-Healing process to put the power of energy healing in YOUR hands to provide you with relief…

Huna Ha Breathing
It takes energy to heal and grow. You can do the homework and exercises, but if you don’t have the…