Night & Day is a powerful self-hypnosis process that helps you fall asleep, and enjoy a deeply refreshing and rejuvenating sleep. While you are fully relaxed falling asleep and in a highly receptive state, you will also receive suggestions to help you enjoy the next day to the fullest to feel optimistic, grateful, flowing and resourceful as you go through your day.
Night & Day uses powerful hypnotic suggestions, neurolinguistic programming and brain wave entrainment to help you deeply relax and achieve this goal.
Imagine how your life would change if you had a good nights sleep every night
Suggestions for Night:
Suggestions for the Next Day: