Benefits of Relaxation
In relaxation, your brain waves first move to the alpha level, just a peaceful relaxation, the kind you get daydreaming,…
Laughter IS the Best Medicine!
The health benefits of laughter are explained.
destress
In relaxation, your brain waves first move to the alpha level, just a peaceful relaxation, the kind you get daydreaming,…
The health benefits of laughter are explained.
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