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The Mind-Body Connection to Conquer Challenges
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The Mind-Body Connection to Conquer Challenges

ByPamela Turner, M.Ed., CHT January 9, 2017June 25, 2022

We all have a physical body, emotional body and mental body and they all influence each other. I’m sure you’ve…

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Releasing Strong Emotions from Your Past
Posts

Releasing Strong Emotions from Your Past

ByPamela Turner, M.Ed., CHT January 29, 2014June 25, 2022

Emotions are a lot like the weather. They can totally influence any situation, affect your decisions and change your plans…and…

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Love Yourself, Raise Yourself and Harmonize with Your Environment
Posts

Love Yourself, Raise Yourself and Harmonize with Your Environment

ByPamela Turner, M.Ed., CHT May 31, 2011June 25, 2022

This is a beautiful process that will shift your energy immediately. Do it whenever you need a boost, feel sad…

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Huna Ha Breathing
Posts | Processes

Huna Ha Breathing

ByPamela Turner August 25, 2010June 25, 2022

It takes energy to heal and grow. You can do the homework and exercises, but if you don’t have the…

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