guided imagery

Subconscious Mind

The Key to Your Subconscious – Images, Feelings and Metaphors

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Your subconscious contains all of your memories, emotions, beliefs, programs, habits, preferences and drives. It controls all functions of your body, heals and balances you when you’re sleeping. It is the gateway to the other dimensions of your being: your spiritual energy, past lives, akashic record, parallel lives, your mythic reality, symbolic reality, transpersonal reality.  …

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Mind Body Healing

The Mind-Body Connection to Conquer Challenges

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We all have a physical body, emotional body and mental body and they all influence each other. I’m sure you’ve had the experience where alot of mental stress (mental) makes your irritable (emotional) and exhausted (physical), or when eating too much sugar (physical) and made you feel agitated (emotional) and not thinking straight (mental). There …

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The Magic of Guided Imagery and Mind-body Healing

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There are five important things to know in order to understand the amazing power of mind-body healing. When you understand these, you will see how to use the power of your mind-body connection to augment your regular therapy and enhance your body’s healing ability. First, it is important to understand that your subconscious mind has …

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Transforming Limiting Beliefs

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Your inner world belongs to you and you are the master. One of the principles of Huna is “Now is the moment of Power”. How you got to be the way you are is just a story of the past. The energy within you is there NOW. You have the power to transform it all into beauty, love, joy and support. And as you change your inner world, your outer world reflects it all back to you.

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