Happiness is Within You
Most of us spend a lifetime chasing down happiness…and it somehow is so elusive. I’ll be happy when I graduate,…
Picking Yourself Up When You’re Feeling Down
When I’m down, down in the dumps, everything feels bad. I’m not interested in anything, don’t feel like connecting with…
Inner Smile Meditation
Advice from Osho When: Whenever you are sitting with nothing to do. Step 1: Breathe From the Mouth “Relax the lower jaw…
HappyThankYouMorePlease
I just heard of a film made by Josh Radnor (you might know him from the hit TV show “How…
What Life Are You Creating?
A man and his son were walking in the forest. Suddenly the boy trips and feeling a sharp pain he…
Are You Already There?
A boat docked in a tiny Mexican village. An American tourist complimented the Mexican fisherman on the quality of his…
What makes you happy?
We all want happiness. We know we want it but in order to achieve it, we need to know what…
The Aloha Spirit
by Serge Kahili King, Ph.D. Aloha International In the Hawaiian language, aloha stands for much more than just “hello” or…