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Happiness is Within You
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Happiness is Within You

ByPamela Turner January 16, 2017June 25, 2022

Most of us spend a lifetime chasing down happiness…and it somehow is so elusive. I’ll be happy when I graduate,…

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Picking Yourself Up When You’re Feeling Down
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Picking Yourself Up When You’re Feeling Down

ByPamela Turner, M.Ed., CHT October 24, 2016June 25, 2022

When I’m down, down in the dumps, everything feels bad. I’m not interested in anything, don’t feel like connecting with…

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Inner Smile Meditation
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Inner Smile Meditation

ByPamela Turner July 18, 2011June 25, 2022

Advice from Osho When: Whenever you are sitting with nothing to do. Step 1: Breathe From the Mouth “Relax the lower jaw…

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HappyThankYouMorePlease
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HappyThankYouMorePlease

ByPamela Turner March 3, 2011June 25, 2022

I just heard of a film made by Josh Radnor (you might know him from the hit TV show “How…

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What Life Are You Creating?
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What Life Are You Creating?

ByPamela Turner, M.Ed., CHT October 18, 2010June 25, 2022

A man and his son were walking in the forest. Suddenly the boy trips and feeling a sharp pain he…

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Are You Already There?
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Are You Already There?

ByPamela Turner September 28, 2010June 25, 2022

A boat docked in a tiny Mexican village. An American tourist complimented the Mexican fisherman on the quality of his…

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What makes you happy?
Posts

What makes you happy?

ByPamela Turner, M.Ed., CHT May 18, 2010June 25, 2022

We all want happiness. We know we want it but in order to achieve it, we need to know what…

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The Aloha Spirit
Posts

The Aloha Spirit

ByPamela Turner, M.Ed., CHT April 30, 2010June 25, 2022

by Serge Kahili King, Ph.D. Aloha International In the Hawaiian language, aloha stands for much more than just “hello” or…

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