In relaxation, your brain waves first move to the alpha level, just a peaceful relaxation, the kind you get daydreaming, in a hot bath at the end of the day, enjoying a favorite hobby, listening to peaceful music,meditating. Over 3000 studies have been done proving the benefits of deep relaxation on our health and well-being. …
This is a beautiful process that will shift your energy immediately. Do it whenever you need a boost, feel sad or depressed, anytime you our out of alignment with Who you really are! If you do this process with consistency it will totally transform your life. Why wouldn’t it? It is Source power in all …
Love Yourself, Raise Yourself and Harmonize with Your Environment Read More »
One reason I like Huna so much, is that it offers such a beautiful understanding of our psycho-spiritual nature. Long, long before Freud discovered his subconscious mind, Huna knew exactly what it was, how to communicate with it, how to program it, how to get it to do your bidding. Huna also understood that there …