Everything Begins Within
What happens when you begin within We all go within all the time – daydreaming, talking to ourselves, imagining…mostly talking…
Self-Healing Healing Process
I created the Self-Healing process to put the power of energy healing in YOUR hands to provide you with relief…
A Quick, Easy Way to Quiet Your Mind
We often find ourselves far from our center, far from our Self, with our thoughts dragging us everywhere but home….
Inner Smile Meditation
Advice from Osho When: Whenever you are sitting with nothing to do. Step 1: Breathe From the Mouth “Relax the lower jaw…
Regular Meditation Permanently Changes Your Brain for the Better
Did you know that meditation can actually change your brain for the better? Recent studies have confirmed that just as…