How to Connect Your Head and Heart
Can you feel the difference between struggling, grasping and pushing at life or just being in the zone where everything…
The Mind-Body Connection to Conquer Challenges
We all have a physical body, emotional body and mental body and they all influence each other. I’m sure you’ve…
Wisdom for a Happy Life
One of the biggest issues for me over the years has been how to make the mind an ally instead…
Change Your Mind and Keep the Change!
How would you like to find out how your brain is wired so you can change it to suit you…
Energy follows thought
Very simply, this is how it works. Your thoughts trigger your emotions and your emotions determine your experience. Energy follows…