Are you feeling burdened by shame and struggling to love yourself? It’s time to break free from the shackles of self-doubt and embrace the beautiful person you are. Discover powerful strategies that will help you cultivate self-love, acceptance, and inner joy.
Shadow work is a deeply transformative and empowering process of exploring our inner darkness with compassion and understanding. It involves bringing to light the parts of ourselves that we have suppressed, denied, or rejected, and embracing them with love and acceptance. Rather than avoiding our wounds and flaws, shadow work invites us to face them
You love yourself based on how much you perceived your parents loved you. If it wasn’t enough, then it’s up to you, now, to send love to those empty places within you. You can’t heal by blaming them, repeating the story over and over, or expecting everyone else in your life to make up for
If you’ve suffered from low self-esteem like I have for most of your life, loving yourself doesn’t come easy. But, it’s the most important thing you can do in life. The way I think of it now is that the Love you have within you is Divinity and it’s how that Divinity in you connects
Sometimes the simplest techniques are the most powerful and most profound. This is certainly true of the technique of blessing. It invokes the positive power of the Universe to heal, harmonize, and increase. This is a Huna technique called Pomaika’i that can you can use for health, prosperity, happiness and success. Though simple, it has