self-love

Pick Youself UP

The Transformative Power of Shadow Work: Embracing Your Hidden Self

Shadow work is a deeply transformative and empowering process of exploring our inner darkness with compassion and understanding. It involves bringing to light the parts of ourselves that we have suppressed, denied, or rejected, and embracing them with love and acceptance. Rather than avoiding our wounds and flaws, shadow work invites us to face them …

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ho'oponopono

Changing Your World and Yourself for the Better

Sometimes the simplest techniques are the most powerful and most profound. This is certainly true of the technique of blessing.  It invokes the positive power of the Universe to heal, harmonize, and increase. This is a Huna technique called Pomaika’i that can you can use for health, prosperity, happiness and success. Though simple, it has …

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