subconscious - Begin Within

The Key to Your Subconscious – Images, Feelings and Metaphors

7 Comments / Posts / By Pamela Turner, M.Ed., CHT

Your subconscious contains all of your memories, emotions, beliefs, programs, habits, preferences and drives. It controls all functions of your body, heals and balances you when you’re sleeping. It is the gateway to the other dimensions of your being: your spiritual energy, past lives, akashic record, parallel lives, your mythic reality, symbolic reality, transpersonal reality. …

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Spiritual Benefits of Relaxation

Leave a Comment / Posts / By Pamela Turner, M.Ed., CHT

In relaxation, your brain waves first move to the alpha level, just a peaceful relaxation, the kind you get daydreaming, in a hot bath at the end of the day, enjoying a favorite hobby, listening to peaceful music,meditating. Over 3000 studies have been done proving the benefits of deep relaxation on our health and well-being. …

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Everything Begins Within

Leave a Comment / Posts / By Pamela Turner, M.Ed., CHT

What Happens When You Begin Within We all go within all the time – daydreaming, talking to ourselves, imagining…mostly talking to ourselves. Isn’t that a funny thing! What are you going to tell yourself that you don’t already know? But we have endless advice for ourselves, arguments with ourselves, judgments and criticisms of situations and …

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What You Feel is More Important Than What Others Say

Leave a Comment / Posts / By Pamela Turner

I am sure you have heard before that it is important to love yourself and here is a good reason why. Your personal vibration, beliefs and inner wounds change the way you experience life. The more care you take to love yourself and care for yourself, the more you will see the world as a …

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How to Free Yourself from Harmful Repeating Patterns

8 Comments / Posts / By Pamela Turner

We’ve all had that experience of repeating that same old harmful pattern, over and over and no matter how hard you try to stop it, it keeps repeating? Even if you move across the country to a whole new group of people, the same old relationship problems happen all over again. The world keeps treating …

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The Magic of Guided Imagery and Mind-body Healing

2 Comments / Posts / By Pamela Turner, M.Ed., CHT

There are five important things to know in order to understand the amazing power of mind-body healing. When you understand these, you will see how to use the power of your mind-body connection to augment your regular therapy and enhance your body’s healing ability. First, it is important to understand that your subconscious mind has …

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What is NLP?

Leave a Comment / Posts / By Pamela Turner, M.Ed., CHT

Neurolinguistic Programming (NLP) was developed by Richard Bandler and John Grinder in 1975. Neuro relates to the brain and the ways in which we process information from our five senses. Linguistic relates to language or communication and how we use symbols to organize and give meaning to our experiences, how we represent our experiences in …

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Magnificent you!

Leave a Comment / Posts / By Pamela Turner, M.Ed., CHT

One reason I like Huna so much, is that it offers such a beautiful understanding of our psycho-spiritual nature. Long, long before Freud discovered his subconscious mind, Huna knew exactly what it was, how to communicate with it, how to program it, how to get it to do your bidding. Huna also understood that there …

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Your Amazing Subconscious Mind

Leave a Comment / Posts / By Pamela Turner, M.Ed., CHT

The subconscious mind – what an amazing part of you! It contains all of your memories, emotions, beliefs, programs, habits, preferences and drives. It controls all functions of your body, heals and balances you when you’re sleeping. It is the gateway to your other dimensions of your being: your spiritual energy, past lives, akashic record, …

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Transforming Limiting Beliefs

4 Comments / Posts / By Pamela Turner, M.Ed., CHT

Your inner world belongs to you and you are the master. One of the principles of Huna is “Now is the moment of Power”. How you got to be the way you are is just a story of the past. The energy within you is there NOW. You have the power to transform it all into beauty, love, joy and support. And as you change your inner world, your outer world reflects it all back to you.