The Key to Your Subconscious – Images, Feelings and Metaphors
Your subconscious contains all of your memories, emotions, beliefs, programs, habits, preferences and drives. It controls all functions of your…
Everything Begins Within
What happens when you begin within We all go within all the time – daydreaming, talking to ourselves, imagining…mostly talking…
Benefits of Relaxation
In relaxation, your brain waves first move to the alpha level, just a peaceful relaxation, the kind you get daydreaming,…
What You Feel is More Important Than What Others Say
I am sure you have heard before that it is important to love yourself and here is a good reason…
How to Free Yourself from Harmful Repeating Patterns
We’ve all had that experience of repeating that same old harmful pattern, over and over and no matter how hard…
The Magic of Guided Imagery and Mind-body Healing
There are five important things to know in order to understand the amazing power of mind-body healing. When you understand…
What is NLP?
Neurolinguistic Programming (NLP) was developed by Richard Bandler and John Grinder in 1975. Neuro relates to the brain and the…
Magnificent you!
One reason I like Huna so much, is that it offers such a beautiful understanding of our psycho-spiritual nature. Long,…
Your Amazing Subconscious Mind
The subconscious mind – what an amazing part of you! It contains all of your memories, emotions, beliefs, programs, habits,…
Transforming Limiting Beliefs
Your inner world belongs to you and you are the master. One of the principles of Huna is “Now is the moment of Power”. How you got to be the way you are is just a story of the past. The energy within you is there NOW. You have the power to transform it all into beauty, love, joy and support. And as you change your inner world, your outer world reflects it all back to you.